At the very heart of the MPT method, lies the cornerstone of ‘evidence-based’ training. It is not just a phrase we casually toss around but a deeply-rooted principle we diligently adhere to. For it promises not just results, but those of superior quality, achieved in a safe manner and within a short period of time.
When it comes to resistance training, there is no room for the term ‘non-responders.’ as the impact is universal and performance invariably increases when guided by an expert coach. Every pulse of the muscle during a repetition, is navigated and benchmarked under the watchful eye of our expert trainers.