Be the hero of your fitness journey

Session Is $50 & 45 Mins In Length​

LIFELONG FITNESS DOESN'T NEED TO BE COMPLICATED AND TIME CONSUMING

A Sustainable Approach To Fitness​

For over a decade we have helped our clients navigate their fitness journey by creating a sustainable proven routine they can commit to and thrive with. 

To Learn More about Manotick Personal Trainer, fill out the form below to schedule an intro session and an MBT professional will get back to you shortly.

Live Better, Longer.

COMPLETE FITNESS IN MINUTES PER WEEK, NOT HOURS

Efficient

30 minutes, twice per week.

Evidence Based

OUR STRENGTH TRAINING METHODS ARE BASED ON PEER-REVIEWED SCIENTIFIC RESEARCH.

Expert Training

OUR TRAINERS ARE EDUCATED IN THE LATEST EXERCISE SCIENCE.